RETREAT PACKAGES

21-26 September 2020 – SOLD OUT FOR 2020, next date 18 Jan 2021

Emotional Fitness Women’s Health Retreat – by Cynthia Morton

Could your emotionally exhausted heart use a holiday?

If you’re feeling worn out from the challenges of your daily life and need an escape, then a trip to the Fit Life Health Retreat hidden away in a luxurious, private gated community in the tranquil Noosa National Park could be just what the doctor ordered.

More than just a simple spa break, The Emotional Fitness Women’s Retreat is designed to address, question, explore then restore your relationship with yourself. Without a quality relationship with yourself, meaningful and lasting connections with spouses, lovers, children, colleagues, family and friends will too often become unmanageable.

Not simply content with offering a quick-fix solution the specialist presenters at the Fit Life Health Retreat strive to provide a stimulating environment which encourages personal growth and long-term emotional and physical health transformation. With a wide range of dedicated wellness programmes, luxurious grounds, pristine beach access, delicious, healthy on-site private chef prepared cuisine, luxe accommodation and the dedicated Fit Life Health Retreat Team,  you are sure to rejuvenate your physical, emotional and spiritual health and wellbeing. 

  • Dawn Beach Walks
  • Daily Emotional Fitness Work-in
  • Anxiety and Changer Masterclass
  • Angel Walking
  • Body Work
  • Body Love Meditation Class
  • Detoxing Self Sabotage
  • Yoga Classes
  • Psychosomatic Healing
  • Emotional Eating Drivers
  • Trauma and Addiction Myths
  • Wise Women Circle Adorning the Goddess
  • Botox, Bellies, Bums and Beauty Myths
  • Honouring Sadness & Grief
  • Expert Beauty Panel
  • Kinesiology
  • Decoding Sex, Love and Intimacy
  • Conflict Evolution Skills
  • Face Reading
  • Tibetan Sacred Sound Bath Therapy

www.cynthiamorton.com

Pricing

Twin Share with shared bathroom

Queen Room with shared bathroom

Luxe Queen Room with en suite

Queen room with en suite, walk in robe and bath

Rooms booked on a first in basis.

RRP $4330

RRP $4870

RRP $5410

RRP $5860

2020 Introductory price $2880

2020 Introductory price $3250

2020 Introductory price $3610

2020 Introductory price $3880

19-24 October 2020 – SOLD OUT

Breaking Through Barriers – Motivational Mindset Program

On our WEEKLY – FULL RETREAT program you can experience all of the benefits of our Fit Life Health Retreat with comfortable, modern accommodation and uninterrupted focus on YOU.

Are you ready for a guilt free holiday where you get fit, loose inches and retrain your mind, body and heart to live your best FiT LiFE? 

We have a superbly designed daily program for you that will be fun energetic and varied to ensure maximum results that will move you forward into an abundant future. All activities are options so you can choose your retreat experience. 

  • Featuring Stuart Walter, Champion Mindset Coach and CEO of Elite Mindset Institute
  • Exclusive Training by Celebrity Trainer Quany, owner of Quany’s Gym in Woolloongabba and his specialist team.  Quany’s training will inspire you, encourage you, help you to break through fear and make you realise your strengths

Pricing

Twin Share with shared bathroom

Queen Room with shared bathroom

Luxe Queen Room with en suite

Queen room with en suite, walk in robe and bath

Rooms booked on a first in basis.

RRP $4330

RRP $4870

RRP $5410

RRP $5860

2020 Introductory price $2880

2020 Introductory price $3250

2020 Introductory price $3610

2020 Introductory price $3880

26-31 October 2020SOLD OUT

Functional Fitness and Nutrition

  • Programme designed by Miranda Leeden, qualified Personal Trainer and Nutritionist specialist
  • Health and Wellness Education including online and live seminars on nutrition with Amie Cox, Professional Dietitian with Fat Loss Focus as well as Energy Systems Education with Maggie Spark, Trainer and Life Coach
  • Functional Fitness Focus with balanced training, movement, recovery, rest and repair all at your fitness level
  • Emotional Intelligence / Mind Body Medicine by Pete O’Neill who also offers Ka Huna massage
  • Soul adventure! Emotional fitness element by Cynthia Moreton brings awareness to the heart and soul healing with Karen Young Gentles, as well as yoga master Meera
Pricing

Twin Share with shared bathroom

Queen Room with shared bathroom

Luxe Queen Room with en suite

Queen room with en suite, walk in robe and bath

RRP $4330

RRP $4870

RRP $5410

RRP $5860

2020 Introductory price $2880

2020 Introductory price $3250

2020 Introductory price $3610

2020 Introductory price $3880

Creative Embodiment Retreat – with Gillian Maddigan

8-14 November 2020

A journey into yourSelf to find your magic and creative flow!  Discover and understand how your body-mind chatters and communicates with you and the impacts of ignoring the chatter. In a nurturing, interactive and creative residential retreat for people living out of balance, desiring to move on from lack of belief in Self by embodying resilience with the creative flow.

The Creative Embodiment Retreat helps you to explore and restore your creative inner-self in a safe, compassionate, honest environment so you can make a profound difference in your life to really ‘see’ yourSelf and how best you can shine.

You will learn to nurture, nourish and restore yourself and embrace the world again with confidence and with a new perspective.

The Creative Embodiment Retreat removes you from everyday life distractions, allowing you to explore, experience and practical strategies, techniques and tools to increase physical, mental, emotional and spiritual creative flow and balance:

  • Discover how to release or return your creative flow to your everyday life.
  • Exploring creativity through food, art, movement and sound.
  • Learn how to listen, feel, see and understand how to balance and fulfil your body mind’s needs physically, mentally and emotionally.
  • Explore many different ways to connect to your creative magic.

On the 6th day, returning to general life with tools, giving you access to your inner creative magic and how to make it flow for balance and new experiences to shine with confidence.

www.gillianmaddigan.com